Regular Schedule
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Mon |
Tue |
Wed |
Thur |
Fri |
Sat |
Sun |
| 5:30 am |
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Flow |
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Flow |
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| 6:00 am |
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Bikram |
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Bikram |
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| 7:00 am |
Silent Bikram |
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Bikram |
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Bikram |
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| 8:00 am |
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Bikram |
Bikram |
| 9:15 am |
Bikram |
Bikram |
Bikram |
Bikram |
Bikram |
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| 10:00 am |
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Bikram |
Bikram |
| 12:00 noon |
Bikram |
Yin |
Flow |
Yin |
Flow |
Beginning Yoga |
Yin |
| 1:30 pm |
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BE Yoga |
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| 4:30 pm |
Bikram |
Bikram |
Bikram |
Silent Bikram |
Bikram |
Bikram |
Bikram |
| 6:30 pm |
Bikram |
Bikram |
Bikram |
Bikram |
Bikram |
Meditation |
Beginning Yoga |
| 8:30 pm |
Bikram |
Bikram |
Bikram |
Kriya |
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Free Yoga Class
Come welcome Caroline Marcondes to our teaching staff during these scheduled complimentary Bikram Yoga classes.
Saturday July 12 1:15 to 2:45 pm
Saturday July 26 1:15 to 2:45 pm
Sunday July 27 1:30 to 3:00 pm |
**As in life, the schedule is subject to change**
BE Yoga - 90 minutes
Beginning Yoga - 60 minutes
Bikram - 90 minutes
Flow - 60 minutes
Kriya - 60 minutes
Meditation - 30 minutes
Silent Bikram (Bikram class without teacher dialogue)- 90 minutes
Yin - 60 minutes + 15 minute optional meditation
Learn more about these classes on the Class Description page.
Click here for the teacher schedule
Note: Non-heated classes Tues. - Sun. at Noon
No reservations required when attending any one of the 42 classes offered.
Every class is designed for beginners. This is going to be fun, so bring your friends!
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